'Natuurlijk Detox!' Petruschka Abelman & Saskia van Ommen

Title: Natuurlijk Detox!
Author: Petruschka Abelman & Saskia van Ommen
Language: Dutch
Execution: Bound
96 pages

Tips and recipes for your daily life

Detoxing is completely in. A few times a year detoxify your body with a detox cure keeps you fit and healthy. But it is even healthier to ensure that you get less toxins every day. That is detoxing and also easier than you think. Natural detox! makes you aware of the possibilities you have of achieving major health gains through small changes in your lifestyle. Saskia van Ommen and Petruschka Abelman show you how to approach that in a way that suits you and without having to change your life rigorously.

In Natural detox! you will find tools to take responsibility for your health yourself. A practical book full of useful lists and recipes for detoxing yourself and your environment!

Petruschka Abelman helps with her clear vision and her ability to quickly get to the core of finding others their own answer to challenges in daily life.

Saskia van Ommen is a detox coach and blogs about healthy food and exercise. She guides people to a healthier, more natural and vital life.