Mustard seed is for more than just mustard
Mustard seed is not only a basic ingredient for a homemade mustard, it is also a spicy seasoning in various dishes. The beautiful, round seeds of about 0.5 to 1 millimeter in size have a spicy, sharp taste. The seed of the mustard plant can have three different colors: yellow, brown and black.
Mustard seeds and its healthy properties
Mustard plants grow in North Africa and Asia, but also in the temperate regions of Europe. The seed boxes of the plant look like little snow peas and each have 4 to 8 seeds. Mustard seeds contain various minerals, such as calcium, magnesium and iron. It also contains omega 3 fats and a small amount of vitamins A, B, C, E and K. Mosterdzaad consists largely of vegetable oil that is mainly composed of polyunsaturated fatty acids. The use of this spice is therefore healthy.
How should you use mustard seeds?
The yellow mustard seed has a sharp taste, but it is only released when it is crushed or crushed and comes into contact with water. Unprocessed it has virtually no taste. If you roast them in oil for grinding, they get extra flavor. Yellow mustard seeds are spicy and sweet and are mainly used in European dishes, where the spicier varieties often return in the Eastern kitchen. The seed forms the basis of mustard and mustard soup and is an almost indispensable part of the pickling of pickles and silver onions. In addition, you can use it as part of all kinds of spice mixtures. For example, make your own curry powder or cajun spices with the mustard seed. It goes well with other so-called warm spices such as peppers and peppers.
Nutritional values per 100 grams
- Energy 2085.42 kJ
- Energy 498 kcal
- Fats 28.8 grams
- of which saturated fatty acids 0 grams
- Carbohydrates 34.9 grams
- of which sugars 0 grams
- Proteins 24.9 grams
- Fibers 0 gram
- Salt 0 gram
Packing unit: 50 grams
Use: Depending on application; to taste.
Ingredients: MUSTARD
Country of origin: Canada